
What’s going on for you?
You may just be looking for information around different problems or issues you are facing. Below I have listed links to pages on some common concerns you may be wanting more information on, from websites you can trust:
ANGER
https://www.mind.org.uk/information-support/types-of-mental-health-problems/anger/about-anger/
https://www.counselling-directory.org.uk/anger.html
ANXIETY
https://www.counselling-directory.org.uk/anxiety.html
BEREAVMENT
https://www.counselling-directory.org.uk/bereavement.html
https://www.cruse.org.uk/get-help/about-grief
BORDERLINE PERSONALITY DISORDER (BPD)
CHILDHOOD SEXUAL ABUSE
DEPRESSION
https://www.counselling-directory.org.uk/depression.html
DOMESTIC ABUSE
INTRODUCTION TO MENTAL HEALTH
OBSESSIVE COMPULSIVE DISORDER (OCD)
https://www.counselling-directory.org.uk/ocd.html
POST NATAL DEPRESSION
POST TRAUMATIC STRESS DISORDER
SELF ESTEEM
SELF HARMING
https://www.counselling-directory.org.uk/self-harm.html
SEXUAL VIOLENCE
SLEEP PROBLEMS
SUICIDAL THOUGHTS
https://www.counselling-directory.org.uk/suicidal-thoughts.html
TRAUMA
https://www.mind.org.uk/information-support/types-of-mental-health-problems/trauma/about-trauma/
https://www.counselling-directory.org.uk/trauma.html
FULL RANGE OF INFORMATION ABOUT MENTAL HEALTH
https://www.mind.org.uk/information-support/a-z-mental-health/
HELPING SOMEONE ELSE
https://www.mind.org.uk/information-support/helping-someone-else/